Episode 172: Listening When Our Body Whispers with Tyler Barrett
Check out Tyler's previous episode!
Today, you'll get to hear once again from Tyler Barrett. She's a Savannah Engineer and a strength and conditioning coach who runs 100-milers for fun.
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So what, now what?!?
When your body whispers, listen- otherwise it might start to scream at you!
Email Tyler: tyler.barrett@savannhaga.gov
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