Free Resource Guides
Get the FREE Fire Service Program Reality Checklist
This free checklist walks you through 11 key areas of a comprehensive wellness program, from leadership culture and physical fitness to behavioral health and injury recovery, so you can take an honest look at where your department stands, identify the gaps, and figure out where to start.
Get the FREE Fire Fighter Physical Capacity Self-Audit
This self-audit is a no-judgment tool for individual firefighters to take an honest look at their current physical capabilities, identify any gaps, and decide what (if anything) they want to work on.
Get the FREE resource I made for fire administrators
Your fire department doesn’t need a fitness program, they need a comprehensive health and wellness program.
Check out a dozen of AZ’s tips for successful implementation.
Get the FREE resource I made for firefighters who want to survive and thrive in the fire service
Surviving isn’t thriving and ‘not dead’ isn’t the same thing as kicking a**. When you raise your right hand and swear the oath to protect lives and property in your community, you don’t receive the playbook of how to protect and serve yourself.
Check out AZ’s top tips for firefighter fitness, health, and wellness in this PDF..
Get the FREE resource I made for those looking to work in fire
Athletic trainers, physical therapists, strength coaches, dietitians, mental health professionals: the fire service needs you!
Departments might not be aware of it, but your skills and services can greatly impact the lives of firefighters and the ability of fire departments to provide top notch service to their citizens. Although firefighter fitness is certainly paramount, mental health, quick mitigation of injuries and education on sleep and nutrition make a big impact too.
This free PDF provides a step-by-step system from creating a connection with a department to devising a service menu to presenting a contract.