The Fire Rescue Wellness Podcast

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Lex Lancaster 2/11/25 Lex Lancaster 2/11/25

Episode 150: Smoke and Stethoscopes: Firefighter Healthcare

Lex Lancaster 2/7/25 Lex Lancaster 2/7/25

Episode 149 Spotlight: Athletic Trainer ROI with Dr. Maura Shea

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Episode 148: Research Questions and the Big Apple with Brittany and AZ

Lex Lancaster 1/31/25 Lex Lancaster 1/31/25

Episode 147 Spotlight: Dr. Creatine with Dr. Scott Forbes

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Episode 146: Rescue1CBD with Jon Vought

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Episode 145 Spotlight: An (Old) Bull in a China Shop with Dr. Katie Dabrowski

Lex Lancaster 1/21/25 Lex Lancaster 1/21/25

Episode 144: Planning for "Those Nights" with Annette Zapp, CSCS*D

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Episode 143 Spotlight: Managing Airways and Emotions with Wendy Lund

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Episode 142: Embedding Behavioral Health with Sarah Parks, LCSW

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Episode 141 Spotlight: Blowing up Barriers with Luke Peterson

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Episode 140: Leading the OKCFD with Chief Richard Kelley

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Episode 139 Spotlight: Wherein Megs Rants on Energy Drinks with Megan Lautz

Lex Lancaster 12/31/24 Lex Lancaster 12/31/24

Episode 138: Not All Heroes Wear Turnouts with Lex Lancaster

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Episode 137: There are No Basics with Major Cort Smith

Lex Lancaster 12/17/24 Lex Lancaster 12/17/24

Episode 136: Scalable Athletic Training for Fire with Damon Glass, ATC, LAT

Lex Lancaster 12/10/24 Lex Lancaster 12/10/24

Episode 135: Mental Performance with Jenna Weinstein, Ph.D.(c)

Lex Lancaster 12/3/24 Lex Lancaster 12/3/24

Episode 134: Physical Therapy for Fire, with Ali Heartman and Andy Anich

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Episode 133: Just for the Health of it..., with Vanessa Frost-Piadrahita CSCS, RSCC

Lex Lancaster 11/19/24 Lex Lancaster 11/19/24

Episode 132: Firefighter Biomechanics Research with Jenna Yentes, Ph.D.

Lex Lancaster 11/12/24 Lex Lancaster 11/12/24

Episode 131: Sleep Science Zzzz with Joel Billings, Ph.D.