Episode 232: Iron Maltese Athletics with Blake Christenson

Blake Christenson is the definition of a good dude. I met him via IG a few years ago and in person in the summer of 2025 while he was competing at the FF Challenge in OKC.

I recently had the opportunity to listen to his talk at a conference where we were both presenting and his story resonated strongly with me. 

Blake Christenson is the owner of Iron Maltese Athletics and has been in the fire service for the last 14 years. His years as a CPT and firefighter have allowed him the opportunity to apply realistic and down to earth strategies to help individuals and organizations to improve their health for life on the truck and the years that follow in retirement. He takes a non "one size fits all" approach to overcome any individual or organizations unique challenges.

So what, now what?!?

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Check out Iron Maltese Athletics on IG 

While you're visiting his IG, check out his swag and protein powder!

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Episode 231: Part II - Peer Support with Firefighter Suzanne Herndon