Episode 175 Spotlight: What Ifs

In today's episode I talk about how my crappy vision may impart some knowledge on why you might find it challenging to get started on your own health and wellness journey. Check out the original episode here

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Episode 176: Wherein Chaos Enters AZ's House with Megs and VFP

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Episode 174: The Importance of Stories with Annette Zapp, CSCS*D